CrossFit Kids

CrossFit Kids / Teens is a training program focused on Fun and Activity. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids / Teens emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement. CrossFit Kids / Teens is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scale-able for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.

There is no long term commitment with this program. Try it for a week, and pay monthly as you go. This is an ideal program for between seasons of other sports as well as for kids not already participating in other sports

$75 - Billed Monthly until cancelled

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Your Information

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DeSoto CrossFit Liability Waiver (1638)

Informed Consent

declare that I intend to use some or all of the activities, facilities, programs and services (herein after called "Activities”) offered by DeSoto Crossfit.

I understand that different people have different capacities for participating in the

various Activities and for my choices to use or apply at my own risk, any portion of the

instruction or guidance that I receive while participating in these Activities.

I understand that the risk involved in undertaking any of the Activities is related to my own state of fitness or health, and the awareness, care and skill with which I conduct myself in any of the activities of DeSoto Crossfit. I also understand that I am free to withdraw from, reduce or modify my involvement in any of the activities and I realize that I should do so on recognition of any signs of physical discomfort.

I further understand that the possible risks involved in participating in these Activities may include muscle, tendon, ligament, bone and joint soreness; muscle, tendon and ligament strain, tear or rip; bruising, death; skin laceration; tears, cuts or punctures; shortness of breath, dizziness, fainting, or unconsciousness; tightness in chest, bone breaks, discoloration, separations or fractures; fatigue; sweating; eye punctures; heart attack or stroke; aggravation of an existing or past injury; discomfort or problem with any other injury; discomfort or physical problems associated with physical activity, and many other forms of physical discomfort.

I understand just as with other types of physical activity, that there are potential risks in physical fitness and accept all responsibility and waive any legal recourse against DeSoto Crossfit, its servants, agents and employees from any claims resulting from the personal fitness program.

I have read the above list of possible risks associated with my participation in the Activities offered by DeSoto Crossfit.

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I consent to taking all of the above noted risks by VOLUNTARILY PARTICIPATING in the Activities of DeSoto Crossfit.

sb_________ [initial]

I declare that I have read, understand and agree to the contents of the INFORMED

CONSENT AGREEMENT in its entirety.