Memberships

Teens

Kids

  • CrossFit Kids is a training program focused on Fun and Activity. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.

    There is no long term commitment with this program. Try it for a week, and pay monthly as you go. This is an ideal program for between seasons of other sports as well as for kids not already participating in other sports

Couch To CrossFit - Sp...

  • Couch To CrossFit is a 6 week program to equip an individual with all the resources, knowledge and training necessary to progress from a non-active lifestyle to a CrossFit athlete. This program will focus on: Movement, Aerobic conditioning, Strength and Skills that are incorporated in a typical CrossFit class. The program also includes 2 weeks of regular CrossFit classes

12 Month Individual

6 month Individual

  • This membership is for 6 months. It will automatically renew. To cancel renewal please contact our office @ desoto.crossfit@gmail.com.

1 Month Individual

  • This membership is for a month. It will automatically renew. To cancel renewal please contact our office @ desoto.crossfit@gmail.com 

12 Month Couple

Couch To CrossFit - Si...

  • Couch To CrossFit is a program to equip an individual with all the resources, instruction and training necessary to progress from a non-active lifestyle to a CrossFit athlete. This program will focus on: Movement, Aerobic conditioning, Strength and Skills that are incorporated into a typical CrossFit class. 

6 Month Couples

6 month Individual - P...

12 month Individual - ...

Attendance Packs / Punch Cards

Free Trial

  • 5 Attendance Pack

    1 Week Free Trial

Punch Card

  • 10 Attendance Pack

    This is a punch card good for 10 visits.